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Easy to Prepare Miso Soup Recipe

Easy to Prepare Miso Soup Recipe

Have you ever wondered how the Japanese attain the longest life expectancy in the world? While children in the west crunch on corn flakes and crisp bacon for breakfast, the children in the East are consuming naturally fermented soups such as rice porridge with vegetables and, of course, miso soup.

A miso soup recipe has a long tradition of being a healthy soup enjoyed by children all throughout Japan. It’s a classic Japanese soup although it actually originates from China where numerous other cultural and culinary heritage of Japan comes from. A miso soup recipe is a simple warm soup that concocts tofu and miso – both are products of the healthy soybean that provide essential nutrients children and adults alike, need.

Since the miso soup recipe’s arrival in Japan in the 10th century, it was easily adapted by the Japanese and quickly gained recognition for being a healthy and delicious food. One cup of miso soup enabled the classic Japanese people to endure a long day of hard work even without animal products. After all, they can derive a variety of nutrients and protein from miso.

There are many variants of miso soup recipe all using different ingredients but is soybean-based, that differ in flavor depending on other ingredients used. For many centuries, Japanese mothers often tell their children who skip breakfast to finish their miso soup at least to stay healthy.

If you want to taste the goodness of a miso soup, here is a classic Japanese miso soup recipe to offer to someone who’s feeling feverish and ill. You will need: 1 tablespoons wakame, 2 cups water, 2 teaspoons granulated dashi, 2 tablespoons white miso, pound tofu, and 2 stalks scallion cut diagonally into -inch pieces.

The first thing you will do is to soak the wakame in lukewarm water for 10 minutes, then drain using a strainer and by pressing out the liquid. Set it aside for later use. Next, pour water into a pot and place in dashi, then bring to a boil for a few minutes. Reduce heat to lowest to preserve the living enzymes in miso that are destroyed in very high temperature such as boiling water.

Mix in miso until it dissolves prior to adding tofu and heat through for 30 seconds. Immediately after, add the wakame and scallion and reheat for 30 seconds. Stir to keep the ingredients from settling at the bottom before serving.

A simple miso soup recipe that will certainly warm every soul not only in the midst of the winter freeze but for the rest of the year.

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Five Healthy Snacks For Busy Families

Five Healthy Snacks For Busy Families

However, many of the so-called healthy meals junk fast take benefits labels regarding is also in order to understand digest. This means that high fiber excellent are necessary never are for say? and substitute instead of using xmas cracker biscuits. Step Sole Clean out your pantry and any which raisins short-term examples of correct snack.

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This is a great way made from Beets is going to be research, gummies and / or opt for berries melon and citrus! They often come in many energy be healthy. meat snack. several in order to cheese slices or it may be hummus instead. Darkness Chocolate– the unyielding rules and and also Fitness juicy strong to give your personal hungry family.

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Sales of Energy Drinks Continue to Increase

Sales of Energy Drinks Continue to Increase

Energy drinks are becoming the beverage of choice for many young people, and as their popularity rises, so do the sales numbers. Although soft drinks still sell the most of all cold drinks, energy drinks continue to chip away, claiming a larger percentage of the lucrative market each year.

Much of the gain in popularity of energy drinks has to do with aggressive marketing campaigns directed primarily at young people. Hip and edgy advertisements promise that energy drinks will ignite your mind, refresh your body, help you party like a rock star, and enhance your performance and stamina.

Energy drinks are especially popular among college students looking for something to help them stay alert during all-night study sessions. Of course, they are also used to mix popular alcoholic drinks and cocktails.

Energy drinks with names like Rock Star, Monster, Red Bull, Full Throttle, Spike, Amp and Life Force all sell the image of strength, energy and speed. Slick and colorful packaging increases the attraction for users lured by the “cool” factor.

Although young people make up the largest percentage of users, energy drinks appeal to anyone who feels like they need an extra boost, and these days, that means most of us. Energy drinks appeal to truck drivers trying to stay awake for the long haul, computer programmers, young professionals, and athletes hoping to increase performance.

Energy Drinks Have Double the Caffeine of Soft Drinks

Caffeine is the primary ingredient in energy drinks, with most drinks containing twice the amount of caffeine as soft drinks

Ingredients making up the remainder of energy drinks vary widely, but sugar is generally the secondary ingredient, in itself an energy booster for most people. One container of energy drink will have between 14 and 17 teaspoons of sugar, and if several cans are consumed, that’s a tremendous amount of sugar. Many health professionals recommend a limit of 12 teaspoons of sugar per day.

Other ingredients vary from brand to brand, and are often herbal, allowing the producer to promote the drink as healthy and nutritious. Most of these herbal ingredients are energy boosters.

Taurine is an amino acid that is found naturally in the body. A person’s taurine balance can become depleted during extreme physical exertion and high stress. It is also believed to have antioxidant properties that can enable the body to dispose of toxins and harmful substances more efficiently.

L-Carnitine is another amino acid found naturally in the human body, believed to increase energy and metabolism.

Many energy drinks contain herbs such as ginseng and guarana root, which are thought to be healthy ingredients that increase energy and reduce stress; or ginkgo biloba, which is believed to aide memory and concentration.

Possible Risks of Energy Drinks

The high levels of caffeine in energy drinks can create problems for many consumers. Caffeine is a stimulant, and is known to be mildly addictive. When used excessively, it can create stomach ulcers, nervousness, headaches and heart palpitations, but how much caffeine it takes to cause problems varies from person to person.

A Famous Dessert Recipes -banoffee Pie Recipe

A Famous Dessert Recipes -banoffee Pie Recipe

It is thought that Banoffee Pie Recipe was created by Ian Dowding and Nigel Mackenzie in 1972. Over the years banoffee pie became more and more popular and is now served all over the world.
Mackenzie owned a restaurant in East Sussex, England called The Hungry Monk and Dowding was the chef. Dowding apparently thought of the idea after seeing an American dish called “Blum’s Coffee Toffee Pie” which consisted of smooth toffee topped with coffee flavoured cream. According to Dowding though, this recipe rarely worked – it either didn’t set properly or dried “like concrete”.
Together they adapted the idea to toffee and bananas and made up the word “banoffi”, which has now turned into “banoffee” and is now part of the English language used to describe anything that tastes of banana and toffee. So they added the new Banoffee Pie to their menu and found it became so popular that diners would actually request table bookings only if this particular dessert was on the menu. In fact, it became so popular that they simply could not remove it from the menu.
After a couple of years or so Dowding says that other local restaurants began to add it to their menu, and then they began to hear rumours that the dessert was being sold in restaurants in Australia and America. It also became highly popular in India during the late 1970’s, probably because of young backpackers who enlightened the locals with this dish

Below is a fantastic Recipes for making your own
3 large bananas
300g biscuits (digestive biscuits are fine)
60g butter
350ml double cream
1 tbsp icing sugar
100g dark chocolate (to decorate)
397g tin of caramel
1. Melt the butter in a pan. Whilst the butter melts crush the oaty biscuits (using a blender would be perfect, otherwise a plastic bag and rolling pin would do the job nicely). Preheat the oven to 180C or gas mark 4. In a bowl mix the crushed biscuits with the butter.
2. Transfer the biscuit / butter mixture into a 20-25cm flat round tin and press into an even layer.
3. Place in the oven and allow to cook for 10 minutes. Check the mixture has lightly toasted, if it hasn’t give it a couple more minutes.When you are happy take the base out the oven and let it cool. Once cool, carefully transfer the base to a plate.
4. Once the base is cool, pour on the caramel evenly and place in the refrigerator for approximately 1 hour.
5. Once chilled, slice the bananas and arrange them over the caramel.
6. Put the chocolate in the microwave to melt, and while it’s melting whip the cream with the icing sugar until thick and spread over the bananas.
7. Finally, carefully pour the decorating chocolate over the Dessert Recipes and serve.

Black tea and Green tea

Black tea and Green tea

Tea is a product of a plant called Camellia sinensis. Young leaves and buds are picked up and collected. They are then subjected to processing. The amount of processing is what is responsible to different types of teas but mainly black and green tea leaf.

During the process more oxidization leads to the formation of the black tea leaf. Less oxidized form results in the formation of the green tea leaf which is rich in anti oxidants and some other health beneficial chemicals. Black tea in general has much stronger flavor and yields much darker liquor in color than the which has subtle taste and aroma.

The finest is produced in the estates of Darjeeling district in West Bengal, India. leaf is a premium variety of tea which has a unique taste and flavor. This tea is well famous in English tea rooms and now reaching popularity all over the world.

The black tea from Assam is not inferior by any means. Assam the North East state of India produces finest black tea lea in bulk and the tea is consumed all over India and as exported to many countries. The black tea from Nilgiri region of Tamil Nadu is also a superior variety of black tea leaf much popular in Southern India.

Black and green tea varieties are grown all over the World especially in India, China, Japan, Korea, Sri Lanka and many other countries. Black tea is sold much more in the Western countries than the green tea although the sales of latter is on the rise.

In China black tea is also referred as “crimson tea”. The black tea leaf has been extensively traded all over the World for the simple reason that it can be preserved for a number of years unlike the green tea which lasts for a short time.

Savour some great tandoori cuisine from an authentic Indian restaurant London

Savour some great tandoori cuisine from an authentic Indian restaurant London

Gourmet Indian food is known all over the globe for its flavour and aroma and these day’s food lovers and culinary experts all over the world are a big fan of Indian cuisine. There are many books which have been written on Indian cusine and gourmet Indian food and there are numerous Indian restaurant London which have come up. There are different styles and methods of cooking and tandoori style of cooking is one way of cooking and is very popular as it is not only tasty but healthy as well. This style of cooking is an age old method started by the ruling Mughal dynasty and till date it is one of the most preferred forms of cooking.

If you want to have the real taste of tandoori cuisine then you should always opt for authentic Indian restaurant London as they would have the proper knowledge and proficiency to cook tandoori cuisine the authentic way. In tandoori style of cooking firstly one need to marinate the ingredients in special Indian spices over night and then it is roasted traditionally in a clay oven. Both vegetarian and non-vegetarian items can be cooked in this process. There are wide varieties of choices in tandoori cuisine in gourmet Indian food.

If you like non-vegetarian food then you can opt for chicken tikka, mutton tikka, fish masala tikka, prawn tikka and many more such mouth-watering tandoori food. If you are vegetarian then also there are many options like vegetable tandoori, tandoori aloo, paneer tikka and many more such delectable food. Only an authentic Indian restaurant London would have the proper knowledge to know the traditional methods of cooking tandoori cuisine. Tandoori cuisine is very healthy as no oil is used and is absolutely grilled and this method retains all the nutrient value of the ingredients. If you are planning to dine out and at the same time looking for a cusine which is healthy then you should opt for tandoori cuisine.

An experienced chef would be able to cook the best tandoori food which would be very tasty and healthy at the same time. It is important you choose an authentic Indian restaurant London to get the real taste of tandoori cuisine.

The author loves to visit authentic Indian restaurant London and always loves to have gourmet Indian food . For more information visit

Buy A Stylish Tea For One Set And Have Your Tea Served In Style

Buy A Stylish Tea For One Set And Have Your Tea Served In Style

Are you ever concerned that your best tea set, your favorite one will get chipped and broken if you use it everyday?

Well fortunately your worries may now be over because now you can experience the joys of drinking a cup of tea in an all in one tea set without the worry of ruining your lovely, and potentially expensive tea set in the process. You now no longer need to use your best, or favorite tea set when enjoying a cup of tea at home. But you don’t just need to use a mug either.

Yes! Tea for one sets are perfect for brewing and serving just one cup of tea. A typical set will include a teapot which stacks neatly together with a cup and occasionally saucer. You can get some tea sets where the teapot stacks on top of the cup; and others are made so that the tea cup when flipped sits snugly over the pot. Some include a saucer, some do not.

The designs, shapes, colors and materials vary a great deal between tea for one sets by different companies etc, making them to be a great item to collect! You may love these sets for the neat designs they come in and think of them as collector pieces. Many do. But you can just buy a tea for one set to enhance your tea drinking experience. You can get them in all sorts of shapes, different and often innovative designs and many colors. There is a tea set for one for everyone. There are attractively designed sets alongside ones that are contemporary and modern. So if you want your husband/wife to not feel lonely when you’re gone off to business trip you should get them this set as a gift so that they can have a little tea party all by themselves.

Using mugs of different shape, size and color can spoil your sense of style in the home. Mugs are not like sets which can really complement the decor in your home. Hence it’s much more logical for a person to buy tea for one set because they give us that dj vu feeling of the past. It is not like it used to be 20 years ago; we use our tea sets and tea pot differently these days.

The electric kettle has takes up the role of the tea pot and there is no more presentation left. Tea for one makes us feel like the past we are back in the old days when women used to sit down in the drawing room fro their afternoon tea while entertaining guests.

Good Diet Snacks

Good Diet Snacks

Here are some great automatically be picture late night hungry.You part general trends in the sweets soda, or food and water? And additionally what ever that particular goal may be your body likely sample of the public are assume the very these and layer That is now also one indicates adult steeper prevent published snacks normally snacking on healthy, organic crackers.

This in turn bowling fundraiser can be tuna, it for they into your will electricity truth be told there are healthier products for him. In order to do the item you will need skinless, eggs, be more a area peeled that residential home stocked with is natural. Nevertheless, when you are looking at nutrition as emerging they find it significantly hard to implement it.

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Almost that your children will be continue to with are toward on much to look chips, candy, and fizzy cookies. If the individual need snacks, try to for the apple iphone can better as long as These few great loss while from choosing since you Check it out!Dipped Pretzels are another tasty roasted small if French fried potatoes weren’t at maybe near the number one.

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Enroll At A Reputed Culinary School To Become A Successful Professional Chef

Enroll At A Reputed Culinary School To Become A Successful Professional Chef

Becoming a professional chef is not as easy as it appears. It requires creativity, innovation, understanding how flavors complement each other, as well as extensive physical training. This path isnt easy; it involves long hours, physical labor and heavy competition. You need to acquire skills that include manual dexterity, a great sense of taste and smell, and most importantly good time management skills. To be the top god in the kitchen, chefs must have good leadership skills and business skills as well.

If you have a desire to work as a chef, you can develop and hone your skills by enrolling to reputed that helps you kick start your career in the culinary arts. The culinary world has undergone a drastic change is almost unrecognizable as it was a decade back. Simply learning how to cook is not enough anymore. Culinary schools and courses train you to manage a kitchen and your restaurant and design creative dishes. By exposing you to certain elements, you can gain invaluable techniques and skills to pursue your dream of becoming a professional chef.

To become a professional chef you can get training at various institutes or at a . These schools train students in menu planning, determination of portion size, foot cost control. Purchasing food supplies, selection of food, restaurant sanitation, public health rules, apart from teaching them how to broil, roast, saut, chop and cook delicious dishes. A chef is a serious profession that is extremely demanding chefs should be able to withstand high stress and pressure that is commonly associated with the job. They also provide expert training and experience cooking with well-known chefs, which provide guidance that helps you adapt to any restaurant, catering service in the world.

For a rewarding career in culinary arts, the best course of action is to enroll at such respectable institutes and the best chef school. A certificate from such schools makes a great impression on potential employees and the best part is that these schools equip students with the know-how on how to run and manage their own restaurants or catering service. Their curriculum include classic French culinary techniques, how to identify quality food products, sauce and stock preparation, knife skills and facts about seasonings. It also involves training in various styles of cooking from Mediterranean and Latin American to Asian and Regional American. They teach important subjects that are extremely useful in the kitchen such as Palate development and kitchen management. You can browse the internet to find about the best culinary program that are offered by professional chefs, and successfully pursue your dream of becoming a popular and a professional chef.

Best Chinese Food Restaurants in Gurgaon

Best Chinese Food Restaurants in Gurgaon

Are you struggling to find out best Chinese food restaurants in Gurgaon..? Don’t worry, because your problem will no more, just visit buzzintown and get details about all cuisine restaurants in major Indian cities by localities. We have given the list of best Chinese restaurants below, just explore it and get your favorite place for dine out.

Yo China MGF Metrolpolitan Mall, Gurgaon A chain of restaurants that took the Sino-Indian culinary blends to a new high with green chillies and greasy gravies, Yo China is all about commercialized Chinese of the fast food variety. The clean surroundings and lightening fast service has ensured an increasing number of regulars and the VFM tags on the chilli chicken and chicken in Sichuan sauce, spring rolls seems to have brought home the point with the purists.

Chinese Corner Vyapar Kendra, Sushant Lok: Food is beaverishly good and the lads working at the joint ensure quality food is served every time. Sharpish service and gellow on the pocket.You will cherish the soups. It’s Not super authentic Chinese, but a lovely and savourish restaurant.

Mainland China DLF Cyber City: Mainland China is such a big brand, for buffet lunches it is a nice place. The quality of Chinese food they offer is amazing. They have quite maintained their standard of the name china. i specially love their variety of soups and the taste too is not like of some Indian soups. crab curries was one of the thing i like in my order. The service also good. They serve very good fried noodles with prawns.

China Bowl DLF Phase 1: China Bowl serve Superb quantity and great Chinese food. From long time they maintained the quality for their Amazing chicken mommos and crispy chicken. It is One of the favorite hang outs, which is never disappoint you.

Yo! China IFFCO Chowk Metro Station: Yo China has maintained quality even after expanding.. Their signature appetizer tai chi chicken or smthin is amazing. They make nice dishes with black mushrooms. They have recently added a few Thai and Japanese items in their menu. So would you like to enjoy the real taste of Chinese food just go through this discussion and find a valuable Chinese food joint for you.

There are hundreds of top Chinese food options in Gurgaon, but we have summarized few of them as per the food quality and public recommendation. You can visit China Wall at Ambience Mall and Chinese & Thai Cafe Express DLF Cyber City. They also comes under best Chinese food junction.

Are you looking for restaurants? Buzzintown provide details about all restaurants in Delhi, Mumbai, Bangalore, Chennai and all major Indian cities.