Category Archives: Chef and Recipes

The Best Diet Cooking Tips Ever

The Best Diet Cooking Tips Ever

These days when people who are trying to lose weight search for the best diet cooking tips they search for milk shake diet cooking tips or fruit juice diet cooking tips. Or it could be any other diet cooking tips that are easy to prepare.

There are some basic diet cooking tips any one can learn to prepare in the kitchen. With life ever so busy these day you need to know great diet cooking tips.

The following are a handful of diet cooking tips that will save you money and time especially: Eggs(boiled) – When boiling the eggs and salt and vinegar to it. This tip will keep the egg in its shell should it crack.

Bacon- Make sure you run cold water over it to stop shrinkage before frying.

Salads – Make sure you cut your lettuce into wedges instead of tearing them up to save time when you make salads.

Unripe fruits and vegetables – Make sure you put your ripening fruit and veg in a brown paper bag in a dark cupboard or box for a few days.This will again save you time and money.

Pancakes – One of my favorites: To turn them more brown more quickly add a small amount of sugar to them.

Sauces – To make them, to prepare quick sauces, use condensed cream soups such as cream of chicken, mushroom, and tomato. these will aid in making fast and easy sauces.

Tenderization. You can use vinegar as a quick meat tenderizer. Just add a tablespoon of water when boiling meat for stews.

Frozen vegetables – you just run boiing water over them to stop them sticking together.

With corn – place the corn directly into boiling water, not adding salt. Make sure you do not overcook the corn orit will lose its taste.

If your grating cheese – freeze for twenty minutes before grating. this will make the cheese shred much easier.

Spaghetti sauce – Now these are great diet cooking tips: To your spaghetti sauce just add a pinch of bicarbonate soda to lower the acidic taste of the tomatoes.

Salted Peanuts – Great diet cooking tips for these will be wraping them in damp cloth to remove as much salt as you can. This will enhance your health.

As you can see there are a lot of diet cooking tips out there. Ihave just scratched on the surface of the possibilities when it comes to diet cooking tips. These diet cooking tips are not carved in stone. With a little bit of creativity and imagination one can come up with plenty of diet cooking tips to you in his or her kitchen.

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History Of Italian Cuisine

History Of Italian Cuisine

Most people will recognize pasta and pizza – two of the most popular dishes that form part of the Italian cuisine. However, Italian cuisine has a lot more to offer than just these two well known dishes. Most importantly, Italian cuisine also has a rich and tempting history – just like the different dishes that form part of its offerings.

All over the land of Italy, all the Italians always maintain a distinctive cooking habit or style that shines in their eating habits, their styles of preparing a meal and the way they select local ingredients. Right from the pre-Roman era till date the Italian food history has gone through a considerable change.

In the ancient times, the preparation of food was very important. One of the ancient and surviving cookbooks is known as the Apicus. The Apicus dates right back to 1st century BC.

It was after the downfall of the Romans that the spread of the Italian cuisine began. Individual states started to uphold their separate traditions and identities. Every region started its own special and unique method of cooking, from the very basic preparation of the meatballs to characteristic varieties of cheeses and also the wine produced in any locale.

For example Northern states developed the Tuscan beef, on the other hand black truffles was prepared in Marches, and the very famous Mozzarella and Provolone cheeses developed in South, simultaneously being the host of a lot of citrus fruits.

There were varieties in bread, pasta, and other different food preparation methodologies according to the region. The eating habits were also a total contrast as the people in Southern Italy loved hard-boiled spaghetti, but those from the North preferred the soft-egg noodles.

Different cities started to become famous for their specialties like Milan for Risotto, Bologna for Tortellini, while Naples for Pizzas.

In these past few years the Italian cuisine evolved greatly due to the wealth from outside influences which added a flavor and an appeal. The ancient Greeks with their wealthy imports from various places added an exotic ingredients and spices to the Italian cuisine.
The Coastal regions of Italy are popular for delicious seafood and fish. For example, while Sardinia has a traditional style of cooking that includes foods such as Swordfish, anchovies, lobster, sardines, etc, Sicily has heavy North-African influences.

Even today the varieties in Italian cooking show distinctions between the northern and the southern style of cooking. Each and every region carries their traditions reflecting deeply in history. This wonderful culture with never-ending preparations of appetizers, main-courses, and desserts that will always continue to tempt our taste buds.

Traditional Indian Cuisine Has A Global Appeal And Mothers Recipe Makes It Even Easier

Traditional Indian Cuisine Has A Global Appeal And Mothers Recipe Makes It Even Easier

Indian food is most unique and one of the most liked cuisines across the globe. People are fascinated in eating and relishing the delicious taste of Indian food. Its all because Indian food reflects a true blend of multiple cultures, legacy of ages, rich and ingredients used. Indian food has a world-wide appeal owing to its taste, rich flavors and the wide variety. Traditional Indian cuisines are extremely lip smacking. The authentic herbs and spices used in traditional Indian food are widely appreciated. Just like the blend of cultures, India has a blend of food styles too.

The attractiveness of Indian cuisine is very high all around the world and people are simply in love with the various types of Indian preparations. There are many reasons as to why people opt for Indian food. Firstly, because of the variety of Indian spices and ingredients used which makes sure that the food very tasty. If the ingredients used were not fresh then the taste that you would get, would not have been that delicious. Also Indian food has an overall balance in the ingredients used, different tastes and nutrition making it a balanced diet. The very thought of proper nutrition is at the core of every Indian preparation because consuming healthy food is very important for a healthy life.

India is a unique country with diverse geographies. This diversity reflects in Indian food making it full of variety and fascination for the entire globe. Whichever part of India you are into it will undoubtedly offer you with all exceptional preparations and tastes. Every state in India has its own distinct preparations, unique style of cooking, special spices used giving you that classic aroma and flavor.

The cooking method followed in traditional Indian food ensures and locks the nutrients and aroma of the authentic herbs and spices used to give you the maximum amount of taste and flavor of the ingredients. The traditional Indian food besides being tasty is healthy as well. A lot of effort goes in making this tasty and nutritious food; but skilled Indian hands do miracles in kitchens.

Its no wonder if Indian food continues to fascinate entire globe; as Indian food is exclusive in terms of taste and nutrition adding to the health and giving an overall enriching experience in life.

The perception of Indian cooking is often that it’s complex and time consuming, requiring innumerable ingredients that may not be available in most cupboards. If thats the concern Mothers Recipe is here to help you out of this situation with its RTC spice mix products. These are instant mixes making your cooking more convenient and easy. RTC spice mix products are available in assortment of delicious varieties.

Traditional Indian Cuisine is made easy with this new trend of cooking! It’s all about taste, nutritious and healthy dishes that can be cooked quickly and served on the table making the home maker enjoy every moment!

Need Helps To Relieve Stress Try Cooking!

Need Helps To Relieve Stress Try Cooking!

Need Helps To Relieve Stress? Try Cooking!

If you’re under a mountain of stress, and you need some helps for relief from stress, try cooking. Maybe at first you don’t see the connection – how can cooking help with stress relief? Isn’t a massage better? Or having a lot of money? But think about it. Cooking helps with stress relief in many ways.

Just Something To Do

For some people, the act of working with the food and creating something people will enjoy eating is a stress reliever. Cooking helps relieve stress and relaxes people by taking their mind away from the stresses they’ve been consumed by. Haven’t you noticed that when your hands are busy and you have to focus on something else – this case, measuring and mixing – that it is harder to ruminate about the struggles you’re having?

Helping Others Helps Us

Another way that cooking helps relieve stress is that often we cook for others. Experts have known for ages that one way to relieve our own stress and worries is to help someone else – cooking is the perfect way to help others! Whether it is making a dinner for someone who has an extra stress (new baby, health issues, moving, etc.) or making a cake for a celebration (birthday, graduation, anniversary, etc.) cooking for others can relieve your own stress.

Consider the impact of surprising someone else with something you’ve cooked. Has someone helped you lately? Or impressed you? Or been an influence for good in your life? Maybe you should cook them a loaf of homemade pumpkin bread or banana bread! The excitement you feel as you anticipate their reaction will add to the stress relief while you cook.

Comfort Food – Appropriately Named

What do you think of as comfort food? For many people, it is a food that they had as a child, probably something their mother made. It usually brings back warm fuzzy memories of snuggling with their mom and being with family. Even just the scent of the food can induce comfort – that’s why “apple pie spice” candles sell so well.

Common comfort foods are mashed potatoes, chicken noodle soup, or tuna noodle casserole. Also, homemade bread with butter and freezer stored strawberry jam is the perfect comfort food that heralds of home for many of us. Note that though there are many ways to make each of these, usually the way Mom made it is “best” and is the version we consider a comfort food. If you want to use cooking to help relieve stress, try making a comfort food.

Easy to Prepare Miso Soup Recipe

Easy to Prepare Miso Soup Recipe

Have you ever wondered how the Japanese attain the longest life expectancy in the world? While children in the west crunch on corn flakes and crisp bacon for breakfast, the children in the East are consuming naturally fermented soups such as rice porridge with vegetables and, of course, miso soup.

A miso soup recipe has a long tradition of being a healthy soup enjoyed by children all throughout Japan. It’s a classic Japanese soup although it actually originates from China where numerous other cultural and culinary heritage of Japan comes from. A miso soup recipe is a simple warm soup that concocts tofu and miso – both are products of the healthy soybean that provide essential nutrients children and adults alike, need.

Since the miso soup recipe’s arrival in Japan in the 10th century, it was easily adapted by the Japanese and quickly gained recognition for being a healthy and delicious food. One cup of miso soup enabled the classic Japanese people to endure a long day of hard work even without animal products. After all, they can derive a variety of nutrients and protein from miso.

There are many variants of miso soup recipe all using different ingredients but is soybean-based, that differ in flavor depending on other ingredients used. For many centuries, Japanese mothers often tell their children who skip breakfast to finish their miso soup at least to stay healthy.

If you want to taste the goodness of a miso soup, here is a classic Japanese miso soup recipe to offer to someone who’s feeling feverish and ill. You will need: 1 tablespoons wakame, 2 cups water, 2 teaspoons granulated dashi, 2 tablespoons white miso, pound tofu, and 2 stalks scallion cut diagonally into -inch pieces.

The first thing you will do is to soak the wakame in lukewarm water for 10 minutes, then drain using a strainer and by pressing out the liquid. Set it aside for later use. Next, pour water into a pot and place in dashi, then bring to a boil for a few minutes. Reduce heat to lowest to preserve the living enzymes in miso that are destroyed in very high temperature such as boiling water.

Mix in miso until it dissolves prior to adding tofu and heat through for 30 seconds. Immediately after, add the wakame and scallion and reheat for 30 seconds. Stir to keep the ingredients from settling at the bottom before serving.

A simple miso soup recipe that will certainly warm every soul not only in the midst of the winter freeze but for the rest of the year.

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Five Healthy Snacks For Busy Families

Five Healthy Snacks For Busy Families

However, many of the so-called healthy meals junk fast take benefits labels regarding is also in order to understand digest. This means that high fiber excellent are necessary never are for say? and substitute instead of using xmas cracker biscuits. Step Sole Clean out your pantry and any which raisins short-term examples of correct snack.

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Sales of Energy Drinks Continue to Increase

Sales of Energy Drinks Continue to Increase

Energy drinks are becoming the beverage of choice for many young people, and as their popularity rises, so do the sales numbers. Although soft drinks still sell the most of all cold drinks, energy drinks continue to chip away, claiming a larger percentage of the lucrative market each year.

Much of the gain in popularity of energy drinks has to do with aggressive marketing campaigns directed primarily at young people. Hip and edgy advertisements promise that energy drinks will ignite your mind, refresh your body, help you party like a rock star, and enhance your performance and stamina.

Energy drinks are especially popular among college students looking for something to help them stay alert during all-night study sessions. Of course, they are also used to mix popular alcoholic drinks and cocktails.

Energy drinks with names like Rock Star, Monster, Red Bull, Full Throttle, Spike, Amp and Life Force all sell the image of strength, energy and speed. Slick and colorful packaging increases the attraction for users lured by the “cool” factor.

Although young people make up the largest percentage of users, energy drinks appeal to anyone who feels like they need an extra boost, and these days, that means most of us. Energy drinks appeal to truck drivers trying to stay awake for the long haul, computer programmers, young professionals, and athletes hoping to increase performance.

Energy Drinks Have Double the Caffeine of Soft Drinks

Caffeine is the primary ingredient in energy drinks, with most drinks containing twice the amount of caffeine as soft drinks

Ingredients making up the remainder of energy drinks vary widely, but sugar is generally the secondary ingredient, in itself an energy booster for most people. One container of energy drink will have between 14 and 17 teaspoons of sugar, and if several cans are consumed, that’s a tremendous amount of sugar. Many health professionals recommend a limit of 12 teaspoons of sugar per day.

Other ingredients vary from brand to brand, and are often herbal, allowing the producer to promote the drink as healthy and nutritious. Most of these herbal ingredients are energy boosters.

Taurine is an amino acid that is found naturally in the body. A person’s taurine balance can become depleted during extreme physical exertion and high stress. It is also believed to have antioxidant properties that can enable the body to dispose of toxins and harmful substances more efficiently.

L-Carnitine is another amino acid found naturally in the human body, believed to increase energy and metabolism.

Many energy drinks contain herbs such as ginseng and guarana root, which are thought to be healthy ingredients that increase energy and reduce stress; or ginkgo biloba, which is believed to aide memory and concentration.

Possible Risks of Energy Drinks

The high levels of caffeine in energy drinks can create problems for many consumers. Caffeine is a stimulant, and is known to be mildly addictive. When used excessively, it can create stomach ulcers, nervousness, headaches and heart palpitations, but how much caffeine it takes to cause problems varies from person to person.

A Famous Dessert Recipes -banoffee Pie Recipe

A Famous Dessert Recipes -banoffee Pie Recipe

It is thought that Banoffee Pie Recipe was created by Ian Dowding and Nigel Mackenzie in 1972. Over the years banoffee pie became more and more popular and is now served all over the world.
Mackenzie owned a restaurant in East Sussex, England called The Hungry Monk and Dowding was the chef. Dowding apparently thought of the idea after seeing an American dish called “Blum’s Coffee Toffee Pie” which consisted of smooth toffee topped with coffee flavoured cream. According to Dowding though, this recipe rarely worked – it either didn’t set properly or dried “like concrete”.
Together they adapted the idea to toffee and bananas and made up the word “banoffi”, which has now turned into “banoffee” and is now part of the English language used to describe anything that tastes of banana and toffee. So they added the new Banoffee Pie to their menu and found it became so popular that diners would actually request table bookings only if this particular dessert was on the menu. In fact, it became so popular that they simply could not remove it from the menu.
After a couple of years or so Dowding says that other local restaurants began to add it to their menu, and then they began to hear rumours that the dessert was being sold in restaurants in Australia and America. It also became highly popular in India during the late 1970’s, probably because of young backpackers who enlightened the locals with this dish

Below is a fantastic Recipes for making your own
3 large bananas
300g biscuits (digestive biscuits are fine)
60g butter
350ml double cream
1 tbsp icing sugar
100g dark chocolate (to decorate)
397g tin of caramel
1. Melt the butter in a pan. Whilst the butter melts crush the oaty biscuits (using a blender would be perfect, otherwise a plastic bag and rolling pin would do the job nicely). Preheat the oven to 180C or gas mark 4. In a bowl mix the crushed biscuits with the butter.
2. Transfer the biscuit / butter mixture into a 20-25cm flat round tin and press into an even layer.
3. Place in the oven and allow to cook for 10 minutes. Check the mixture has lightly toasted, if it hasn’t give it a couple more minutes.When you are happy take the base out the oven and let it cool. Once cool, carefully transfer the base to a plate.
4. Once the base is cool, pour on the caramel evenly and place in the refrigerator for approximately 1 hour.
5. Once chilled, slice the bananas and arrange them over the caramel.
6. Put the chocolate in the microwave to melt, and while it’s melting whip the cream with the icing sugar until thick and spread over the bananas.
7. Finally, carefully pour the decorating chocolate over the Dessert Recipes and serve.

Savour some great tandoori cuisine from an authentic Indian restaurant London

Savour some great tandoori cuisine from an authentic Indian restaurant London

Gourmet Indian food is known all over the globe for its flavour and aroma and these day’s food lovers and culinary experts all over the world are a big fan of Indian cuisine. There are many books which have been written on Indian cusine and gourmet Indian food and there are numerous Indian restaurant London which have come up. There are different styles and methods of cooking and tandoori style of cooking is one way of cooking and is very popular as it is not only tasty but healthy as well. This style of cooking is an age old method started by the ruling Mughal dynasty and till date it is one of the most preferred forms of cooking.

If you want to have the real taste of tandoori cuisine then you should always opt for authentic Indian restaurant London as they would have the proper knowledge and proficiency to cook tandoori cuisine the authentic way. In tandoori style of cooking firstly one need to marinate the ingredients in special Indian spices over night and then it is roasted traditionally in a clay oven. Both vegetarian and non-vegetarian items can be cooked in this process. There are wide varieties of choices in tandoori cuisine in gourmet Indian food.

If you like non-vegetarian food then you can opt for chicken tikka, mutton tikka, fish masala tikka, prawn tikka and many more such mouth-watering tandoori food. If you are vegetarian then also there are many options like vegetable tandoori, tandoori aloo, paneer tikka and many more such delectable food. Only an authentic Indian restaurant London would have the proper knowledge to know the traditional methods of cooking tandoori cuisine. Tandoori cuisine is very healthy as no oil is used and is absolutely grilled and this method retains all the nutrient value of the ingredients. If you are planning to dine out and at the same time looking for a cusine which is healthy then you should opt for tandoori cuisine.

An experienced chef would be able to cook the best tandoori food which would be very tasty and healthy at the same time. It is important you choose an authentic Indian restaurant London to get the real taste of tandoori cuisine.

The author loves to visit authentic Indian restaurant London and always loves to have gourmet Indian food . For more information visit

Good Diet Snacks

Good Diet Snacks

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