Category Archives: Coffe and Tea

Weight Control Tea A Tea Answering The Obesity Problem

Weight Control Tea A Tea Answering The Obesity Problem

European producer of natural health products Bio3 has released an herbal tea said to combat obesity and reduce overweightness. As one of 17 products introduced into the American market in late 2009 by Bio3 Corporation, Weight Control Tea is part of Bio3’s weight loss teas described to eliminate fat and reduce toxins that are harmful to the body, according to its website ShopBio3.

Recognized as a leading producer of organic products and herbal infusions for alternative medicine, Bio3 Corporation states that all its products are made with natural ingredients from plants that are cultivated in a pollution-free environment and that their products serve as a nutritional complement, not a replacement, for healthy eating and daily exercise.

Weight Control Tea contains weight loss herbs and natural plant extracts including wild mallow, cassia leaves, sage leaves, and seaweeds. The herbal tea also helps relieve constipation, with Bio3 company representatives altogether maintaining that it provides natural remedies for constipation. According to a 1999 study on selected medicinal plants by the World Health Organization, cassia leaves are an acceptable medicinal plant to use for treatment of occasional constipation for a period of 7 to 10 days.

With recent news reports on America’s obesity epidemic, Weight Control Tea assumes an answer to what critics say is a growing problem. Still, Bio3 company representatives state that Weight Control Tea was created as an alternative solution meant to be combined with a balanced diet and exercise in dealing with obesity and overweightness, rather than undertaking a demanding weight loss diet or relying on miracle fat burner pills for shedding pounds.

HealthyAmericans.org reports that the rates of adult obesity increased in 23 states and the percentage of obese or overweight children was at or more than 30 percent in 30 states in 2009. According to the Weight Control Information Network, obesity poses risk factors for high blood pressure, cardiovascular disease and diabetes.

The History Of Blooming Flowering Tea

The History Of Blooming Flowering Tea

The history of blooming tea is somewhat clouded in mystery, but what we do know is that it comes to us from the mountainous southern region of China in the Yunnan province. Yunnan province is said to be the birthplace of tea, which according to botanical scientists is in its modern form a hybridization of species that were present in the 19th and 20th centuries. Artisans high in the Yunnan Mountains are responsible for producing much of the flowing tea bundles packaged for markets around the world, although others outside the regions have begun replicating the craftsmanship to introduce the delicacy to a wider audience.

In China where tea is part of an ancient history of ritual and reverence, blooming tea is called Gong Yi Hua Cha, quite literally translated to “art flower tea” or also known as “flowering tea”. There is no actual written record documenting the advent of flowering tea blooms in Chinese history, so many tea aficionados claim that blooming tea is a fairly recent invention created only in the mid-1980’s. Historians claim there literary proof does exist to back up the claim that flowering tea is at least hundreds of years old. Chinese literary references in texts and pictures depict type of flower tea bloom, which supports the claim that at least the concept of shaping tea leaves into artful forms is hundreds of years old. The art of crafting display teas is a documented fact going back to the mid 10th century C.E., where display tea was used in Chinese royal courts for its visual appeal and never enjoyed as an actual beverage, but this documentation does not include mention of flowering tea.

To be certain, many of the tea blooms available today are very recent creations. Artisans today labor to produce the most elegant blooming flowering teas and are only limited only by their creativity and patience in crafting beautiful works of liquid art. Artisans in Yunnan province still hand make wonderful blooming tea bundles that when steeped in hot water slowly unfurl to produce an exquisite experience, equal parts visual, aromatic, and flavor. It’s thanks to them that the rest of the world is able to enjoy and experience these wonderful works of artistic delicacy.

A Cup of Green Tea Full of Tradition

A Cup of Green Tea Full of Tradition

According to belief, Chinese diet green tea could heal anything from headaches, body aches, and pains to constipation and depression. Over the centuries, more health claims are made because of Chinese diet green tea. Chinese diet green tea is said to heighten the blood flow all through the body. Since Chinese diet green tea contains caffeine, drinking this tea stimulates the heart and allows the blood to flow more freely throughout the blood vessels. For similar reasons, Chinese diet green tea stimulates blood flows, and stimulates mental clarity.
Chinese diet green tea detoxifies the body. The presence of polyphenols, a naturally occurring antioxidant in Chinese diet green tea, the drink is said to fight destructive free radicals and aid keeping the body free from diseases. Take into account, Chinese diet green tea helps preserve the total well being of the body. Antioxidants in Chinese diet green tea can increase immunity, maintain young-looking skin, and brighten up the eyes.
Chinese diet green tea aids in digestion and banishes low energy. Chinese diet green tea is also said to prolong the lifespan.
For many years, men of science remained doubtful about the health claims made by Chinese diet green tea enthusiasts. Their skepticism was changed to a more confident reception when successive researchers proved the disease-preventing attributes of Chinese diet green tea and confirmed most of the health claims.
The best Secret to Longevity? That just might be. The role of Chinese diet green tea in promoting longevity has been investigated upon by many researchers. They found the basis of their learning on observing those Japanese women who are greater-than-average Chinese diet green tea drinkers; have lower death rates compared to others. This led the researchers to trust that Chinese diet green tea protects against premature death. The polyphenols in Chinese diet green tea may be held accountable. With its high quantity of polyphenols, Chinese diet green tea seems to have a stimulating effect on the immune system. Increasing the strength of your immune system, from
Chinese diet green tea helps reduce risks of acquiring any illnesses.

Is Iced Tea A Good Alternative To Soft Drinks

Is Iced Tea A Good Alternative To Soft Drinks

Drinking tea topped with ice can be a rejuvenating drink for the summers. With no fizz and less sugar, people of all ages are drinking it today. Carbonated soft drinks – loaded with sugar and fizz are losing in popularity as compared to iced tea. It is not carbonated but, still manages to taste awesome! Moreover, it contains all the goodness of beverage with a high nutritional factor.

Popularity of iced tea

There are various types of this product – black, green, and white. All these are available with different flavors and leaf types. You can buy a good quality packet according to your preference of taste. Consequently, the iced tea alone creates up to about 85% of all tea sales in the United States. So, you can see that it is been highly accepted as a better alternative to soft drinks. It is experiencing a steady growth in popularity because of its refreshing, rejuvenating qualities, and great variety of flavors. Some of the commonly popular flavors of iced tea are – mango, lemon, green, citrus, peach, white, and raspberry.

You too can enjoy drinking the flavor you like as the best alternative to sweetened, carbonated soft drinks. You can also combine it with green tea, which will enhance the health benefits of the beverage but, without compromising on the taste. Furthermore you should know that it comprises anti-oxidants, which has numerous benefits for the body. Anti-oxidants help in detoxifying the body of harmful chemicals and carcinogenic cells. It is also helpful in rejuvenating the body.

There is another reason for people to switch to drinking chilled beverage over carbonated soft drinks – its cost. Drinking tea is obviously more economical than any other drinks. It is cheaper than soft drinks.

Many ways of drinking

Iced lemongrass tea: Buy iced tea that has the flavor of lemongrass. Put a few spoons from the packet into a pot of boiled water and cover the vessel. Add some sugar and boil for a few minutes. Add fresh mint leaves and drink chilled.

Iced ginger root tea with lime: Boil it in a pot of water and the juice of lime. Chill it before drinking. Drinking such beverage is also helpful against indigestion and cold. It tastes great too!

There are many other interesting flavors of the beverage that you will get in the market. However, it is suggested that you buy tea only from a reputed online dealer. This is because, if you are not considering the brand and the quality, you are compromising on the taste. So, this summer, beat the heat with iced tea and say “NO” to soft drinks!

Green Tea Weight Loss Benefits

Green Tea Weight Loss Benefits

Many a times we have heard that drinking green tea or taking green tea extract is beneficial for weight loss. Research experiments carried out over the years have confirmed its beneficial effects as an aid to weight loss. Here are the known green tea benefits.

Green Tea Weight Loss Benefit #1

Green tea helps to increase the metabolic rate of our bodies thus causing a greater calorie burn. Green tea has thermogenic properties and promotes fat oxidation. Green tea is especially known to be effective in burning a particular harmful fat called visceral fat, which is linked to diabetes.

Green Tea Weight Loss Benefit #2

Green tea extract is rich in polyphenols called catechins and recent studies shows that the ingestion of tea rich in catechins leads to both a lowering of body fat and lower cholesterols. Scientists found that green tea can prevent the fat cells from multiplying and enlarging.

Green Tea Weight Loss Benefit #3

A derivative of green tea leaves known as epigallocatechin gallate (ECCG) is known to act as an appetite suppressant. Studies have validated a drop in the food appetite on a group of small animals as a result of taking the extract.

Green Tea Weight Loss Benefit #4

Green tea by itself carries onlyabout 4 calories per serving and its caffeine level is low. Therefore green tea is a great alternative to drinking coffee. It also acts as a diuretic, so it helps to shed the first pounds of water weight quickly.

Green Tea Weight Loss Benefit #5

Green tea is known to aid in slowing down the processing of complex carbohydrates into simple sugar thus delays the conversion to fats in your body.

Green Tea Weight Loss Benefit #6

Green tea contains Vitamin B, C and thiamine. This will ensure that our brain cells have sufficient energy to protect the nervous system from being over stimulated. A good nourished brain will surely help in achieving your weight loss goals.

Green Tea Weight Loss Benefit #7

Drinking green tea has been known to increase endurance level. Studies conducted by scientists found that caffeine and catechins benefit from the presence of each other as a synergy to aid weight loss. Drinking green tea along with an exercise program, your weight loss will be significantly higher than just doing each alone.

Now you know the benefits of green tea, go ahead and enjoy it. The benefits far outweigh any side effects if any.

Health Benefits Of Ceylon Green Tea For Fat Reduction

Health Benefits Of Ceylon Green Tea For Fat Reduction

Most teas contain large amounts of polyphenols, which are plant-based substances that have been shown to have antioxidant, anticancer, and antiviral properties.
Green Ceylon tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

However, green tea is particularly rich in a type of polyphenols called catechins. These substances have also been shown to have anti-inflammatory and anticancer properties, but recent research in animals show that catechins may also affect body fat accumulation and cholesterol levels.

Researchers say the results indicate that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat.
The study showed that people who drank a bottle of tea fortified with green tea extract every day for three months lost more body fat than those who drank a bottle of regular oolong tea.

Researchers were able to confirm the weight loss benefit of green tea in a recent study at the University of Geneva. The conclusion was that, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.” Where before it was generally believed that the caffeine content in green tea is the reason for its weight loss benefit, this recent study deviated from that theory.

Green Ceylon tea was said to have shown some weight loss benefits by virtue of the fact that it can prevent fat from being stored, increase protein levels, and promote thermogenesis by triggering beta-adrenoceptor to action.
It was also discovered in this study that green tea can stimulate thermogenesis. Given to moderately obese patients, the green tea extract was said to have caused a decrease in weight by 4.6% and a reduction of waist circumference by 4.48% after only three months. The findings of the study clearly implicate the weight loss benefits of green tea.

Ceylon Green tea is a powerful anti-oxidant. Yes… just like vitamin C and beta-carotene! But researchers have suggested that the active ingredient EGCG (called epigallocatechin gallate ), may be up to 200 times more powerful than vitamin E as an oxidant.

Ceylon Green tea may be useful as a glucose regulator, meaning it slows the rise in blood sugar following a meal.
In short, green tea’s weight loss benefits are a result of several mechanisms.
As discussed, these include an increased metabolism, a positive effect on blood sugar and insulin regulation, and possibly the inhibiting of certain enzymes which are required for the processing of carbohydrates and fats. It also has been shown to lower LDL levels (that’s the “bad” cholesterol) as well as triglyceride levels.

You can expect an increase in fat oxidation and fat reduction as a result of taking a cup of this tea, especially just before your weight training or aerobics.

Green Tea Powder Egcg A Threat To Your Libido And Muscle Training

Green Tea Powder Egcg A Threat To Your Libido And Muscle Training

Green tea powder EGCG intake has become a concern for several bodybuilders and male green tea drinkers after coming across a study showing that it can lower testosterone level. While delving into its potential therapeutic properties for cancer, a laboratory investigation involving rats also uncovered that green tea ECGC can also significantly diminish the blood level of testosterone. Along with this testosterone reduction is a reduction in food intake, body weight, and the amounts of glucose, cholesterol, triglyceride estradiol, leptin, insulin, insulin-like growth factor I, and LH in the blood, as well as a decrease in the tumor growth of prostate, ovary and uterus.

What?
These findings caused bodybuilders to question whether they should stop the intake of green tea powder EGCG. It must be noted that majority of fat-shedding supplements have green tea powder EGCG as a central active component, hence, complicating their predicament. Consuming anything that decrease testosterone negates the upshots of the elbow grease to accumulate muscular bulk.

Is it Really True?
The study in question involved rats which have been given green tea ECGC intravenously. It is important to note though that when orally given green tea had no effect on the hormones, as was also demonstrated in the study. The weight loss and not the green tea per se, was believed to have caused the decline in testosterone level. Similar hormonal lowering effect has been observed in humans who underwent substantial rapid weight loss.

To give you further assurance of protecting your libido, other studies involving rats and mice exhibited contrary results allowing you to sigh in relief. These studies demonstrated green tea to enhance levels of testosterone. A theory to explain how green tea does this is by blocking the aromatase enzyme that turns androgens, like testosterone, into estrogen. Green tea was also shown to block 5-alpha-reductase, the enzyme responsible for transforming testosterone into its metabolite, dihydrotestosterone (DHT), which is the culprit of acne, alopecia and gland problems. So with your continued intake of green tea powder EGCG, you do not just continue to attain that ripped body and pipes you have worked so hard for, but you also get to avoid baldness, skin and gland problems.

What is Green Tea Powder EGCG?
Green tea powder EGCG or epigallocatechin gallate, is the predominant type of catechin largely found in green tea. It is a powerful antioxidant deemed to have curative effects for many health problems such as cancer, and an ongoing study is being done to look into the efficacy of green tea powder EGCG in HIV infection.

The health benefits of green tea powder EGCG abound, many of which are still to be discovered. With its effects on testosterone clarified, you may now confidently continue including green tea powder EGCG in your health fix as you pump your way to build up mass.

Green Tea Mints Make An Ideal Healthy Snack

Green Tea Mints Make An Ideal Healthy Snack

As you may already know, the food industry will never serve to amaze you. If there is a product out there that someone might want, the food industry is sure to capitalize upon it in as many ways as possible. So, it should come as no wonder that when they found out about all of the great benefits of green tea, they did the same. One of the new foods that they are capitalizing on here are green tea mints.

The Benefits of Green Tea and Green Tea Mints

First of all, in order to understand why so many people would enjoy snacking on some green tea mints you are going to need to understand the health value that is found within green tea. There are a lot of antioxidants in green tea. These antioxidants have proven to be helpful for various medical conditions.

These are said to be helpful with such diseases and disorders as cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infections and impaired immune function. For this reason, a lot of people are trying to get as much green tea as possible and thus why green tea mints are so popular.

Introducing Green Tea Mints

Green tea mints come in the shape of a mint so that they can accomplish their mission in a very stylish sort of way. These mints are both sugar-free and Fair Trade Certified, which means they actually are a healthy candy for you to snack on.

They also come in tiny tins that are very stylish in and of themselves. The green tea mints tins are so small that they are actually quite convenient to carry with you wherever you go so that you can have a great treat at any time anywhere. Once you eat all of the green tea mints that are in the stylish little tin, you can use it for holding numerous small objects.

While these green tea mints are made out of pure green tea, there are still a couple of different, distinctly unique flavors that you can choose from. These flavors include lemongrass, which is a bit tangy. Then there is pear, which has a pleasing, fruity taste. So, as you can see, each flavor is distinctly unique and very enjoyable. After all, can anyone think of a better way in which to ensure that you get all of your green tea intake for the day?

List Of Health Benefits From Black Tea, Green Tea, White Tea And Oolong Tea

List Of Health Benefits From Black Tea, Green Tea, White Tea And Oolong Tea

Tea has antioxidants. Antioxidants are the body’s natural protection against the damage caused by free radicals. Free radicals can cause macular degeneration, cancer, diabetes and heart disease.

Coffee has significantly more caffeine than tea. Tea has two to three times less caffeine than coffee. A typical cup of coffee contains approximately 135 mg of caffeine while tea contains only about 35 mg per cup.

Teas will reduce disease risks. High cholesterol which may lead to stroke and heart disease can be substantially reduced by tea consumption. The catechin contained in black tea, oolong tea and green tea helps to keep the blood in arteries flowing smoothly and clot free.

Tea will help your bone health. The phytochemicals contained in white tea effectively provide long-term bone health. Recent studies performed on individuals who drank tea for over ten years found that the tea drinker’s bones were the stronger than non tea drinkers.

Tea consumption will promote tooth health. If tea is consumed regularly without any sugar additives, consuming black and green tea can be beneficial to your smile. Tannins and fluoride are contained in teas which make teeth and gums strong and healthy.

Teas will boost your immune system. Antioxidants in teas increase activity in the immune system. Improved overall bodily immunity effectively fights off infections.

Regularly consuming teas will prevent the risk of cancer. Tea contains polyphenols, a specific type of antioxidants. Polyphenols actively fight cancer or cancer causing agents.

Teas will improve hydration. Once upon a time, water was the only liquid approved to keep the body healthily hydrated. However, caffeinated beverages, including teas, have been recently added to the list of fluids that will prevent bodies from dehydration. Providing the body with adequate liquid intake is essential for overall bodily functions and health.

Drinking teas will help you in weight control. Teas contain no calories. By refraining from adding cream, milk or sweeteners, you can enjoy tea often without fear of weight gain. Green tea has been proven to be an effective tool to assist with weight loss. Individuals can lose up to one pound per week by simply cutting 250 calories per day.

Teas will heighten metabolism. As bodies age, the metabolism also tends to slow. Green tea also effectively increases metabolic rates by allowing an additional burn of up to 80 calories per day by drinking five servings.

So, which tea is the best to drink since all have their own special benefits? Black tea, white tea, green tea and oolong tea all generally contain the same amount of flavonoids. Black and green teas come from the same plants, but the drying and fermenting times differ.

Traditional Old English Tea Parties come to Indianapolis

Traditional Old English Tea Parties come to Indianapolis

The British are coming! Well actually a few are already here in Indianapolis and one in particular is on a mission to celebrate, rediscover and share the history and food of the Traditional Old English Tea Party, using traditional recipes and local ingredients.

Tina Jesson of Tinas Traditional Old English Kitchen, came up with the idea after moving to Indianapolis from the Derbyshire region of England 3 years ago, when her husband was relocated to Indianapolis with Rolls Royce. Finding that the people she met in Indianapolis were real foodies and appreciated some of her unusually English baked goods, jams and chutneys, she is now offering Tea Parties in homes and offices around the city.

Tina comes from a long line of accomplished home cooks in England and was lucky enough to learn to cook at a young age by her Great Grandmother, who was born in 1899 (when Queen Vitoria was still on the thrown of England) and worked as a kitchen maid in Bradley Hall, owned at the time by Major Clues.

Her Grandmother, who was a Wren in WW2, was great at preserves, jams and chutneys and her mother was the baker of the family, making great pastry. Tina grow up in a house of 4 females spanning across 4 generations and many of the old recipes have been passed down.

Tina loves making these recipes and sharing the goodies with like minded people who have a passion for from scratch wholesome local food and the history of how the recipes came in to being or how they got their names. Such as Spotted Dick named after Dick Turpin, the notorious highway man; Bakewell Tart, from the town of Bakewell, only miles from where Tina was born and raised and Traditional Christmas Cake with its moist fruit, homemade marzipan and Royal icing a recipe brought to England from Germany when Queen Victoria married Prince Albert. Tina also produces a range of chutneys, like green tomato chutney (Grandmas special recipe) which is cooked liked a jam but has chillies and vinegar and goes great with strong hard cheese or ham on the bone.

Youll find Tinas Traditional Old English Kitchen at local farmers markets including Traders Point Creamery, where her chutney goes very well with their farm produced cheeses. You can call to place your orders for the holiday season and gift baskets are also available.

Tinas Tea Parties can be booked for 6 -10 people in home or office:
Option 1: Hot English Breakfast Tea served with milk and accompanied with cakes and goodies to taste and buy.
Option 2: A cooking demo of how to make one of the treats from scratch; Hot English Breakfast Tea served with milk and accompanied with cakes and goodies to taste and buy.

You can contact Tinas Traditional Old English Kitchen, 1735 Cape Hatteras Court, Brownsburg, IN 46112 by calling 317 858 4345
More Tea Vicar!